How to get Healthy Weight Loss!
A Naturopath is a great place to start when looking for healthy weight loss. As a Naturopath, we look at your overall (holistic) health and work out what the underlying causes are for any of your symptoms, such as being overweight. The reason so many people fail with losing weight is that they don't address these underlying issues, so as soon as they stop with their weight loss program, they put it straight back on again. Afterall, nothing else has changed.
Naturopathic Weight Loss Brisbane?
Let a Naturopath show you the best way for healthy weight loss!
Our Brisbane Naturopaths can help you to fully understand why you are overweight. We will then work out the best weight loss programs to ensure you reach your ideal weight and then maintain it.
Naturopathy for weight loss is the most natural and best weight loss.
Book in for an Naturopath consultation, and start the journey to a slimmer you.
How exactly does a naturopathic weight loss work?
Our Naturopaths will firstly help you to find out exactly what the cause of your weight loss is. Remember that weight loss is just the symptom of some underlying cause. Similarly, if we don't fix your weight loss, ultimately your weight loss can become the cause of some other symptoms, such as Diabetes, Heart Disease etc.
When they identify the cause, the Naturopath will decide the best way to treat this. This treatment will obviously differ depending on what the cause is.
Lastly, they will help you to create a diet and exercise plan that works best for you and will also work out the exact nutrients that need to be introduced to your diet to keep you healthy. This may mean some natural supplements.
What are some of these underlying causes?
In the simplest terms, weight gain occurs because you are eating more calories than you are burning. But the reason for this is not so simple. Some of the underlying causes to weight gain are:
- Food and Drink addiction. You are addicted to the wrong types of food and drink, meaning that you eat a lot more than you should.
- Stress and Anxiety. This can lead to people eating more than they normally would. What is commonly known as "comfort eating".
- Underlying imbalances in your body. For example:
- Low Thyroid Hormone
- Pituary Gland disorder
- Adrenal Gland disorder
- Blood Sugar imbalance
- Liver or Kidney disease etc
- Toxicity. Your body will protect itself from certain toxins by enveloping them in Fat.
- Lifestyle. Your believe that you're too busy to eat properly or exercise. Our Naturopaths can help you to work out a Diet and Exercise plan to fit your lifestyle.
Still not sure?
Why not give it a go and find out. You know it makes sense to look at everything (holistic) when trying to find a solution.
Specific Modalities
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Naturopathic Therapists
Jean-Paul Staats- Acupuncturist Brisbane- Naturopath Brisbane- Chinese Medicine
Jean-Paul is the original founder of the Health & Healing Wellness Centre. Jean-Paul has seen thousands of patients in his 18 years of practice, which has given him the fantastic opportunity of seeing what actually works and what doesn’t when it comes to taking the present level of a person's being and turning it around to much higher level of health and vibrant living.
Tina White- Acupuncturist Brisbane- Naturopath Brisbane
Tina has over 30 year’s clinical practice in natural therapies. As a practitioner, Tina has remarkable insight coupled with a caring nature and is a beacon of hope for those she serves. Having worked as a researcher, lecturer and writer, Tina has gained recognition by other healthcare professionals and stands at the cutting edge of her profession.
