Looking for Chinese Medicine for Stress Management?
According to the World Trade Organisation (WTO), stress management is a major contributor to many health conditions around the world. Research suggests that 80% of people in hospitals are there because their stress has manifested as a chronic health problem that now has to be treated more drastically. Our body's stress mechanism was designed to support us during intense times of stress, but not for the constant stress that people are exposed to on a daily basis today.
Understanding Stress Management Brisbane: Causes & Symptons
Now we are bombarded by physical and emotional stress through computer screens, road rage, cell phones, potential threats of terrorism, affording childcare, keeping our family safe and climate change threats. This constant stress management need sets the stage for a potential array of more serious illnesses, weakened immune system and emotional instability. Symptoms of irritability, insomnia, anxiety, depression, fatigue, headaches, tight neck and shoulders, digestive problems, weakened immune system and weight gain are all physical signs and indicate a need for a stress management intervention.
Chinese Herbs for Stress Relief and Natural Anxiety Relief!
Take control of how you manage stress & anxiety!
Our Brisbane Traditional Chinese Medicine Practitioners will firstly find out the cause of your stress and anxiety, then explain the best Chinese medicine practice/s for natural stress management.
Health & Healing Wellness Centre has a full range of herbs available at some of the best prices in Brisbane.
Book a consultation with one of our Chinese Medicine Practitioners,
and start the journey to more relaxed you.
Many people turn to conventional medications as either one off or ongoing treatment for stress or anxiety treatment. The good news is that for over 2000 years chinese medicine has been practising natural stress relief and herbal remedies for anxiety. Acupuncture and chinese medicine have been shown to be some of the most effective ways to reduce the effects of stress and activate the relaxation response. Acupuncture stimulates natural endorphis which relieve pain and increase a person's sense of relaxation and well being. It also encourages relaxation by loosening tight muscles. Chinese herbs can be used for many different purposes, so once the practitioner identifies the causes, they will decide the best chinese herbs, acupuncture stress management, acupuncture anxiety treatment and/or herbal remedies and discuss natural remedies for stress with you and the best way to use these.
Our Traditional Chinese Medicine Practitioners can help you with your natural stress relief and natural anxiety relief.
What do chinese herbs for Stress & Anxiety do?
There are numerous herbs that can improve our ability to handle stress. Apart from chinese herbs used to treat any underlying causes, stress management herbs can aid our bodies to better adapt to a variety of stressful conditions, improve athletic performance, boost our energy levels and relieve stress and anxiety. They can be calming and soothing for the nervous system to promote restful sleep, reduce panic attacks, hyperventilating or stress induced asthma.
Want to manage your stress naturally?
As you can see, there are many natural remedies for stress that can help us in our quest to lead healthier and more relaxed lives while managing our stress and anxiety naturally.
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Traditional Chinese Medicine Practitioners
Jean-Paul Staats- Acupuncturist Brisbane- Naturopath Brisbane- Chinese Medicine
Jean-Paul is the original founder of the Health & Healing Wellness Centre. Jean-Paul has seen thousands of patients in his 18 years of practice, which has given him the fantastic opportunity of seeing what actually works and what doesn’t when it comes to taking the present level of a person's being and turning it around to much higher level of health and vibrant living.
Greg Bantick - Acupuncturist Brisbane - Traditional Chinese Medicine
Since 1975 I have practiced traditional East Asian medicine, primarily acupuncture, Chinese herbalism and counselling. When appropriate I also use tui na, recommend diet changes, and give instruction in qi gong, Chen style taiji, and meditation.
My focus in general practice is in in the treatment of mood disorders, skin disorders gynaecology (fertility and women's health issues), chronic or acute pain, general wellbeing and many more.
