Healthy Weight Loss?
Over weight? – it could be killing you!
Australia has become one the fattest nations in the world. Our addiction for over indulgence mixed with lack of physical movement is cause for considerable concern, especially considering that it’s not just the adults who are fat, it’s our kids too.
Being over weight will lead to health problems, and not just little ones. Carrying excess weight or being obese is the major contributor to many preventable causes of death…. On average, the higher the body weight, the higher the death rates!
Excessive weight gain substantially increases your risk of developing diseases such as type 2 diabetes, heart disease, stroke, high blood pressure, high cholesterol, gallbladder disease, sleep disturbances, problems breathing, arthritis, certain types of cancers, and can even lead to emotional and psychological problems.
Need help to get healthy weight loss?
We have some of the best weight loss programs around!
Our weight loss programs take a holistic approach to find out exactly what the underlying causes are. We can use a mixture of therapies including Naturopathy, Acupuncture and Chinese Herbs.
Our Therapists have had great results at helping others just like you have safe weight loss and more imprtantly, keep it off..
Book in for a consultation TODAY,
you've got nothing to lose except the weight.
What do the best weight loss programs need to consider?
Being over weight isn’t just a problem with eating too much…the amount of kilos you weigh is the result of several factors:
- How much and what kinds of food you eat
- Whether your lifestyle includes regular physical activity
- Whether you use food to respond to stress and other situations in your life
- Your physiologic and genetic make-up
- Your age and health status
- Your thyroid function
- And whether or not you suffer from a condition called insulin resistance
A successful weight loss program should address all of the contributing factors that caused your weight gain.
The best weight loss program for healthy weight loss:
Being healthy, looking better and having more energy are the most common reasons why our clients have chosen to come to us for help losing weight. Sometimes it can be challenging losing weight - you may have even given weight loss diets a serious try before, only to find yourself not much different from before. Years of clinical experience has shown us that there are usually three reasons why weight loss programs have failed most people in the past.
- The reason for losing weight was not strong enough
- There was a lack of correct information on how to lose weight
- Or, from simply not doing enough of all the areas of changes required to lose weight.
The Health & Healing Wellness Centre has qualified practitioners that take the guess work out of your best weight loss program. You are assessed using various examinations, live blood analysis, bio impedance analysis, and health questionnaires to discover your exact individual requirements, then you are designed a program that suits you and your lifestyle. You are completely monitored throughout your program to ensure results and once you have reached your goal weight, we are dedicated to providing you with the lifetime skills needed in order to keep the weight off for good.
Our weight loss programs maximise fat loss and minimise the loss of lean muscle – it’s the ultimate in making sure your weight loss leaves you looking and feeling vital and radiant. Our weight loss plans can include one or all of the following therapies:
- Acupuncture for Weight Loss - Studies and our own experience have shown that weight loss acupuncture really works.
- Naturopathic Weight Loss - An holistic approach for a healthy weight loss with continued success.
- Herbal Weight Loss - Take advantage of Chinese Herbs for weight loss. The original diet shake!!!!
The only thing you need to ask yourself now is how long is it before you want to start looking and feeling so good?
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