As parents, we work hard to give our children every possible advantage in life. Yet too often we don't have the time (or don't make the time) to look after their nutritional health. We're too busy. We don't completely understand what eating right means ourselves. And we're battling some pretty formidable enemies such as junk food and fast food. Read the full article

"Dentists have improved the general population's condition of their teeth and dental hygiene by getting children and adults in for general checkups on a regular basis. In the fight against arthritis, back pain and muscular-skeletal injury, regular checkups from your chiorpractor from a young age is the best defense."  Luke Fairbrother D.C. Read the full article

Yeasts are a class of fungus that are round or oval in form and reproduce by budding.  Although there are many different types of yeast, our discussion is limited to the strain of body yeast belonging to the genus Candida that can cause health problems for humans. Read the full article

(this article gives quite a technical look into the functions or your metabolism and gut - if you would like a simpler explanation then don't hesistate to ask your practitioner about it) Read the full article

Most diet programs, while stressing on how they will reshape your figure, completely ignore the damage they can cause to the body's sensitive metabolism. Making sure that the body is adequately nourished while dieting is very important. for example, by including amino acids into your program, they will assist your body to work more efficiently to metabolise fat and improve muscle tone, whilst supporting you to lose weight. Read the full article

Carnitine is an amino acid you can use to break down fat deposits in the blood vessels and muscles. Having broken down the fat, carnitine carries it into the cells where it is burned as fuel. Studies have shown that many overweight patients have low levels of carnitine and often suffer from high blood cholesterol and blood pressure. Read the full article

The use of long-term aspirin can cause gastric bleeding, ulcers, supress the immune system and promote macular degeneration that causes blindness. Read the full article

We need to find natural ways to mediate inflammation when it comes to healthy ageing. Antioxidant nutrients are team players, and their job is to disarm dangerous oxidants (free radicals). They do this by passing the oxidant through a chain of reactions, which invole the use of vitamin E, co-enzyme Q10, vitamin C, betacarotene, anthocyanidins, lipoic acid and glutathione. Read the full article