Thyroid health goes beyond thyroid medicines and supplements, it requires a comprehensive approach and must include some basic fundamentals. There are significant factors to improve thyroid health, and it is important to remember that gut health is foundational to thyroid health. If you have leaky gut, gut inflammation, gut infections or parasites, heartburn, poor digestion, or chronic constipation or diarrhoea, you'll never experience optimum thyroid health.  Read the full article

Yeasts are a class of fungus that are round or oval in form and reproduce by budding.  Although there are many different types of yeast, our discussion is limited to the strain of body yeast belonging to the genus Candida that can cause health problems for humans. Read the full article

The microflora of the gut constitute a complex eco-system of good and bad bugs. A simple urine test will help you identify your state of microbial ecology, which is improtant to know, espically when it comes to your hormonal balance. Read the full article