People experiencing fatigue may feel tired, lethargic, sleep or just lacking in energy. Fatigue is different from drowsiness, as it doesn't go away, even with more rest. Fatigue (physical fatigue or mental fatigue) is a common occurrence and complicated by the fact that fatigue is a normal healthy response to physical exertion or emotional stress. Fatigue could be the result of working, mental stress, over-stimulation and under-stimulation, depression and often boredom, disease or lack of sleep.  Read the full article

There have been numerous studies and research completed over the years showing that Acupuncture has a profound impact on the success rate of IVF. Of particular interest for us in Australia was a study completed by the University of Adelaide in 2006.  Read the full article

A recent article in the Weekend Australian (September 24-25,2011) states that "8 out of 10 Australians will experience excruciating spasms that send them to bed for days or weeks, while others will suffer dull aches and shooting pains that rumble on for months or years". Read the full article

Thyroid health goes beyond thyroid medicines and supplements, it requires a comprehensive approach and must include some basic fundamentals. There are significant factors to improve thyroid health, and it is important to remember that gut health is foundational to thyroid health. If you have leaky gut, gut inflammation, gut infections or parasites, heartburn, poor digestion, or chronic constipation or diarrhoea, you'll never experience optimum thyroid health.  Read the full article

When it comes to addressing hypothyroidism and Hashimoto's, certain nutritional and herbal compounds are invaluable. All the supplements in the world, however, will fall short if you fail to make the necessary dietary changes to support your condition. Read the full article

As parents, we work hard to give our children every possible advantage in life. Yet too often we don't have the time (or don't make the time) to look after their nutritional health. We're too busy. We don't completely understand what eating right means ourselves. And we're battling some pretty formidable enemies such as junk food and fast food. Read the full article

"Dentists have improved the general population's condition of their teeth and dental hygiene by getting children and adults in for general checkups on a regular basis. In the fight against arthritis, back pain and muscular-skeletal injury, regular checkups from your chiorpractor from a young age is the best defense."  Luke Fairbrother D.C. Read the full article

An understanding of how the mind affects the body, and vice-versa, requires a combined knowledge of PSYCHLOGY (the mind), of NEUROLOGY (the nervous system) and of IMMUNOLOGY (the body’s natural defences) Read the full article

It can simply start out with enjoyable social drinking or just having a few drinks to relax and de-stress you when your under pressure. Gradually, drinking alcohol may start turning into drinking for the sake of drinking. Often not even being aware of how subtle the shift happens. Read the full article

Digestion is a crucial part of the body’s metabolic equation.  Suffering from poor digestion upsets this balance and causes your body more harm.  You can eat a balanced diet, but unless the food is digested properly, you simply won’t be able to grow and repair. Read the full article